The internet is such a great resource for swimming enthusiasts;
For swimmers, as well as coaches all the 'HQ' files from the 2009 World Aquatic Championships are available here on YouTube. There are other versions available with English commentary, (here for instance) but the Italian is nice since it lends some atmosphere and doesn't distract you from the events in the water!
For the more technical minded individual you can also get raw data from competitions from websites like swim.ee, which provide data from competitions like the 2008 European Championships in Eindhoven.
With all these things available it's no wonder improvements are coming so rapidly in sport these days.
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